Zinc Acetate Lozenges

Zinc Acetate Lozenges

I started taking zinc acetate lozenges to ward off colds. There are plenty of good things about them, but they have to be taken for several months before they are capable of protecting against colds. Still, they do help prevent them. I appreciate that because I cannot lose time from work due to colds. Besides that, colds are simply annoying to deal with. I get a flu shot every year, too, so I figured since there is no cold shot I might as well research the best zinc lozenges out there and start taking them.

 Zinc Acetate Lozenges Proper Dosage

Well, I did and things are fine except for one concern. Taking too much zinc can cause liver problems and can leave a bad taste in the mouth.  As long as they are taken in lower doses then they should be fine. There are lozenges that have about 40 percent of zinc in them versus 75 percent. Stick to the lower percentage and also take time off from them. Once the cold season is over I plan on stopping using them. When fall approaches then I’ll resume the zinc regimen because they really do help keep colds from happening.

This is more a preventative measure. If I already have a cold they don’t seem to help me. I have found many ways that zinc can be used such as making my own sunscreen with zinc oxide powder. Zinc is a trace mineral that like iron is very important for overall health.

#1Zicam, Cold Remedy RapidMelts Cherry Tablets 25 Ct
Zicam, Cold Remedy RapidMelts Cherry Tablets 25 Ct
 price

#2Zicam Cold Remedy Citrus RapidMelts, 25 Quick Dissolve Tablets, Clinically Proven to shorten colds when taken at the first sign, homeopathic, 25 Count (Pack of 1)
Zicam Cold Remedy Citrus RapidMelts, 25 Quick Dissolve Tablets, Clinically Proven to shorten colds when taken at the first sign, homeopathic, 25 Count (Pack of 1)
 price

#3Life Extension Enhanced Zinc Lozenges, 30 Vegetarian Lozenges
Life Extension Enhanced Zinc Lozenges, 30 Vegetarian Lozenges
 price

#4Nature's Way Organic Lozenge, Elderberr Zinc, 24 Count
Nature’s Way Organic Lozenge, Elderberr Zinc, 24 Count
 price

#5EZ Melts Zinc, 30 mg, Fast Melting Tablets
EZ Melts Zinc, 30 mg, Fast Melting Tablets
 price

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